anxiety

Archive
15 May 2023

Wysa reveals anxiety sufferers want digital solutions

According to a report from Wysa, one in three employees is suffering from anxiety and they are after digital solutions
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6 May 2022

Preventing relapse after cognitive behavioural therapy (CBT) with personalised smart messaging

Dr Sam Malins has led a number of mindfulness-based cognitive therapy (MBCT) group programmes for people who have experienced cancer
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